Gravity Fitness holds its Group Fitness Training
sessions at 3 main venues :
1.
Lake Parramatta Reserve, Lackey St. North Parramatta
2.
Parramatta Park
3.
Hopman Street Park, Greystanes
Lake Parramatta is a beautiful natural bush reserve
with miles of scenic walking trails and navigable water.
There is ample parking and toilet facilities
available.
Sessions are conducted utilising the walking trails
and other natural features of the reserve.
Parramatta Park is a large popular park with well
developed walking, running and cycling paths, as well as open grass areas and
many shaded picnic spots.
There is ample parking and toilet facilities
available at both Lake Parramatta and Parramatta Park.
Hopman Street Park in Greystanes is
a small suburban park with access to the Prospect Valley Cycleway and its great
biking and walking paths.
There is easy parking but no toilets at this park.
The sessions are 1 hour long and develop cardio-respiratory
fitness, muscular endurance, strength, muscle tone and flexibility.
Clients are to bring their own water.
Clients are advised well in advance of any venue
change.
Current Session Times :
Wednesday
5.30pm
Saturday
8.00am
Cost :
$15 per person
Clients are billed on a monthly basis.
Payment is by Cash, Cheque or EFT.