gravity

FITNESS

Presents

" The 4^th Kincumba Klassic 2004"

A Team sport race featuring bush running and mountain biking.

Sunday 4^th July 2004

Kincumba Mountain Reserve, Kincumber.

Meet 8.30am at Top Car Park for 9.00am start.

Entry fees : Individuals - $30, Teams - $25 per person.

HOW TO GET THERE

From Sydney

Take F3 and exit left at Gosford turn off.

Drive through Gosford / East Gosford and follow signs and turn east along Avoca Drive through Green Point towards Kincumber.

Turn left at Bungoona Rd. (at the big roundabout just past the Kincumber shops) then turn first left at Kincumber St. Follow this road until it turns into a dirt road (Island View Drive) which will take you up Kincumba Mt. to the top car park.

It akes about 1 hour from the Parramatta area of Sydney.

THE KINCUMBA KLASSIC

Start 9.00am

Stage 1 - RUN 9.9km (3 x 3.3km laps)

Stage 2 - MTB 19.8km (6 x 3.3km laps)

Stage 3 - RUN 6.6km (2 x 3.3km lap)

Stage 4 - MTB 13.2km (4 x 3.3km laps)

Stage 5 - RUN 3.3km (1 x 3.3km laps)

Stage 6 - MTB 6.6km (2 x 3.3km laps)

Total : RUN 19.8km / MTB 39.6km

Results 2003

INDIVIDUALS

1^st – Peter Wark – 3h31m (Course Record – Individuals)

2^nd – Greg May – 3h48m

3^rd – Joel Wright – 4h08m

TEAMS

1^st – Eva Hejnova / Steve Gardner – 3h08m (Course Record – Teams)

2^nd – Leigh Greenwood / Dean Wayne – 3h35m

3^rd – Adam Carter / Jason Wright – 3h36m

Results 2002

1^st – Matt Trute / Mick Jenkins – 3h20m

2^nd – Trevor Nixon / Ben Nixon – 3h42m

3^rd – Waine Mitchell / Carolyn Norman – 3h43m

Results 2001

1^st – Carl Wilkin – 3h38m

2^nd – Waine Mitchell / Neil Hollins – 3h39m

3^rd – Frank Boland / Noni Collins / Ian Hollins / Tony Hollins – 4h10m

gravity fitness home page

Contact Gravity Fitness