INSPIRATIONAL QUOTES

 

I know that a lot of people think that these kinds of quotes can be a little corny, but I don’t care – they help to keep me motivated and may do the same for you. These are mostly to do with training and competing, but can be useful for other areas of your life.

If you know of any others that you would like to see included here please contact me – I am always on the lookout for new sources of inspiration.

 

New quotes added 31st Jan 2001 :

(You will notice many quotes from that great philosopher, Unknown)

 

My doctor told me that jogging could add years to my life. I think he was right. I feel 10 years older already.

- Milton Berle

 

If you can’t see over it, walk it.

- Unknown

 

Every man dies, but not every man truly lives.

- Unknown

 

A man must love a thing very much if he not only practices it without any hope of fame and money, but even practices it without any hope of doing it well.

- G.K.Chesterton

 

If you under train you may not finish, but if you over train you may not start.

- Stan Jensen

 

Common sense is necessary, more so than high tech. Race to the finish not race from the start, pace yourself, run your own race and don’t get sucked into someone else’s, walk when you need to, run when you can, eat, drink and be merry for tomorrow we will hurt.

- Kevin Sayers

 

Last is just the slowest winner.

- C. Hunter Boyd

 

Don’t work towards freedom, let the work be the freedom.

- Dogen Roshi

 

Anybody running beats anybody walking, and anybody walking beats anybody sitting.

- Tom Bunk

 

Decide before the race the conditions that will cause you to stop and drop out. You don’t want to be out there saying, well gee, my leg hurts, I’m a little dehydrated, I’m sleepy, I’m tired, and it’s cold and windy, and then talk yourself into quitting. If you are making a decision based on how you feel at that moment, you will probably make the wrong decision.

- Dick Collins

 

Exercise is for people who can’t handle drugs and alcohol.

- Lily Tomlin

 

Your body will argue that there is no justifiable reason to continue. Your only recourse is to turn to your spirit, which fortunately functions independently of logic.

- Tim Noakes

 

Nothing ever fatigues me except that which I dislike.

- Jane Austen

 

The greatest pleasure in life is doing what people say you cannot do.

- Bagehot

 

No matter how well you know the course, no matter how well you may have done in a certain race in the past, you never know for certain what lies ahead on the day you stand at the starting line waiting to test yourself again. If you did know, it would not be a test, and there would be no reason for being there.

- Dan Baglione

 

The road to excess leads to the place of wisdom, for we can never know what is enough until we have experienced too much.

- William Blake

 

Go fast enough to get there, but slow enough to see.

- Jimmy Buffett

 

Great spirits often encounter violent opposition from mediocre minds.

- Albert Einstein

 

Security is mostly a superstition; it does not exist in nature. Life is either a daring adventure or nothing.

- Helen Keller

 

No matter what hurts at the beginning, by the end of the race something else will hurt worse.

- Bob O’Connor

 

The harder the conflict, the more glorious the triumph. What we obtain too cheap, we esteem too lightly; it is dearness only that gives everything its value. I love the man that can smile in trouble, that can gather strength from distress and grow brave by reflection.

- Thomas Paine

 

You will get through the tired times, don’t give up. There is lots of time. Walk and in a while you will be running again.

- Rolly Portelance

 

I had as many doubts as anyone else. Standing on the starting line, we’re all cowards.

- Alberto Salazar (Olympic Marathon champion)

 

The body is given out on loan – don’t waste it and expect to use it tomorrow.

- Shapiro

 

It’s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.

- George Sheehan

 

Nothing is more certain than the defeat of a man who gives up.

- George Sheehan

 

I never met a hill I couldn’t walk.

- Larry Stice

 

You move from doing things to show other people you can, to where you do things to look into yourself, into your soul, and see who you are and what you’re all about.

- Scott Weber

 

For yesterday is but a dream, and tomorrow is only a vision,

But today well lived makes every yesterday a dream of happiness,

And every tomorrow a vision of hope. Look well, therefore to this day.

Such is the salutation of the dawn.

- from “The Sanskrit”

 

The pain is temporary, the pride lasts forever.

- Unknown

 

Your biggest challenge isn’t someone else. It’s the ache in your lungs and the burning in your legs, and the voice inside you that yells CAN’T, but you don’t listen. You just push harder. And then you hear the voice whisper “can”. And you discover that the person you thought you were is no match for the one you really are.

- Unknown

 

Action cures fear.

- Unknown

 

To achieve all that is possible, we must attempt the impossible – to be as much as we can, we must dream of being more.

- Unknown

 

Anyone who thinks the sky is the limit has a limited imagination.

- Unknown

 

Some people dream of worthy accomplishments while others stay awake and do them.

- Unknown

 

MY PERSONAL FAVOURITE

The duration of an athletic contest is relatively short, while the training for it may take many months of arduous work and continuous exercise of self-effort. The real value of sport is not the actual game played in the limelight of applause, but the hours of dogged determination and self-discipline carried out alone, imposed and supervised by an exacting conscience. The applause soon dies away, the prize is left behind, but the character you build is yours forever.

- Unknown

 

Every morning in Africa. A gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle or it will starve. It doesn’t matter whether you are a lion or a gazelle – when the sun comes up you’d better be running.

- Unknown

 

All things in moderation, including moderation.

- Unknown

 

These quotes are from TOPICS IN SPORT.

 

“ The secret is this : there is no secret “  - Paraphrased from John L. Parker “Once a Runner”

 

“ Often the true test of courage is not to die but to live “ – Vittorio Alfieri

 

“ Today the most common form of physical abuse is disuse “ – Stephen Seiler

 

“ He’s soft and he’s fat and he’s wearing my clothes and he’s getting too old and he was born on my birthday and I’m afraid if I stop running, he’ll catch up with me “ – The masters athlete motivation according to NIKE

 

“ Those who think they have no time for bodily exercise will sooner or later have to find time for illness “ – Edward Stanley (1826-1893) from “The Conduct of Life”

 

“ Training is principally an act of faith. The athlete must believe in its efficacy; he must believe that through training he will become fitter and stronger: that by constant repetition of the same movements he will become more skilful and his muscles more relaxed. He must be fanatic for hard work and enthusiastic enough to enjoy it.” – Franz Stampfl from “On Running” 1955

 

“ There will come a point in the race, when you alone must decide. You will need to make a choice. Do you really want it ? You will need to decide.” – Rolf Arands

 

“ Bodily exercise, when compulsory, does no harm to the body; but knowledge which is acquired under compulsion obtains no hold on the mind “ – Plato from “The Republic”

 

“ That which we achieve too easily we esteem too lightly “ – Thomas Paine

 

“ Everyone has the desire to win, but only champions have the desire to prepare “ – Anonymous

 

“ Far better it is to dare mighty things, to win glorious triumphs, even though checkered by failure, than to rank with those poor spirits who neither enjoy much nor suffer much, because they live in a grey twilight that knows not victory nor defeat. “ – Theodore Roosevelt

 

“ Nothing can stop the person with the right mental attitude from achieving their goals, and nothing on earth can help the person with the wrong attitude.” – Thomas Jefferson

 

“ The more I talk to athletes, the more convinced I become that the method of training is relatively unimportant. There are many ways to the top, and the training method you choose is just the one that suits you best. No, the important thing is the attitude of the athlete, the desire to get to the top. “ – Herb Elliot (1964)

 

“ Success isn’t permanent and failure isn’t fatal “ – Mike Ditka (US Football coach)

 

“ Success is getting up one more time than you fall down “ – Anonymous

 

“ Humankind is designed for exercise and not rest – hence the legs located below the torso. If designed for rest, we would at best have castors. “ – Arthur Stewart

 

“ The first wealth is health “ – Ralph Waldo Emerson

 

“ Thus I urge you to go on to your greatness if you believe it is in you. Think deeply, and separate what you wish from what you are prepared to do. “ – Percy Cerruty

 

“ Judge your success by what you had to give up in order to get it “ – The Dalai Lama

 

“ Don’t worry about upgrading your equipment, upgrade your body.” – Anonymous cyclist

 

 

 

 

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