| Great 2 B fit nutrition sessions |
| In a one hour nutrition session, Howard Youhanan will analyze your diet for vitamins and minerals, calories, proteins, carbohydrates, fats and fibres. You will even get a print out of your nutrient intake to take with you. From there, Howard will make recomendations to acheive your goals. These recomendations are not short term solutions but small modifications to your diet that you will be able to keep for life. A typical one hour session will consist of a dietary anaysis of two specific days of eating and your overall eating habits and then recomended changes to your diet. Howard is qualified to and has treated clients with diabetes, high cholesterol or patients that want weight gain/loss or that just want to be healthier. Food is one of the few preventative medecines that we have. Let Howard help you prevent disease through proper eating habits. |
| Improve your health, appearance, and confidence long term!! |
| Call me at 647-274-BFIT (2348) or mail me at Howard@Great2Bfit.com to set up an appointment |