For non-frames, click to www.Rippedbuff.isFunny.comTIPS on FATLOSS,BODYBUILDING,FLEXIBILITY,GYMNASTICS,ABS-OF-STEEL,NUTRITION,WEIGHTLOSS,MARTIAL ARTS,EXERCISE,TANTRIC,TANTRA, & POSITIVE MENTAL FOCUS (the non-frames version is no longer updated (last update was
in mid-August--I highly recommend getting a frames-capable browser to read the latest weekly updates--the site has undergone a major update for quicker downloading and easier navigation) or download a frames-capable browser such as Netscape Navigator or Microsoft Internet Explorer at www.netscape.com or www.microsoft.com