Satyananda Yoga with Kailash
Satyananda Yoga™ is a system of yoga developed by Swami Satyananda Saraswati and his lineage, which incorporates practices derived from ancient and traditional sources. Satyananda Yoga™ uses practices in a traditional way, asanas (postures) to balance the body and mind through the physical body, pranayama (breathing practices) to work on the energy body (equated with Ki or Chi in other systems), and meditation to calm and focus the mind. It also takes a broader outlook by teaching and encouraging yogic lifestyles, not only for renunciates but also for householders and lay practitioners.

To this end Satyananda Yoga™ adopts the attitudes of Jnana Yoga (the path of knowledge), Bhakti Yoga (the path of heart and emotion), Karma Yoga (the path of service) and other yogas which enable the practitioner to frame all aspects of their lives in a way which is conducive to spiritual growth.

The Satyananda approach incorporates the whole person, not just the body. There is an emphasis on awareness and practitioners are encouraged to learn about all aspects of their personality through Yoga. Change is a process that takes place naturally as a consequence of regular practice with full awareness, rather than by forcing the mind and body to the limit and beyond.
Click here to go to the Hamilton Yoga homepage!
The Sun and the Moon, representing the two principal energies of creation, Ida and Pingala, which meet at Ajna Chakra.
Where: Srinivasa Yoga House
            (check website for venue changes!!!)
When: Tuesday at 5.45 - 7.15 pm
            Stage II course 
Cost:    $15.  $120 for a 10 class concession
Contact: ph. 8560009 or email Kailash    
Where: Srinivasa Yoga House
             60B Regent St, Silverdale
When: Wednesday at 10 -11.30 am
            General Yoga
Cost:     $15. $120 for a 10 class concession
Contact: ph. 8560009 or email Kailash    
Where: Srinivasa Yoga House
            (check website for venue changes!!!)
When: Tuesday at 7.30 - 9.00 pm
            Stage I course
Cost:    $15.  $120 for a 10 class concession
Contact: ph. 8560009 or email Kailash    
Where: Melville High School
            Collins Rd
When: Wednesday at 5.30 - 7 pm
            Introduction, Stage I
Cost:    $60
Contact: ph. 843 5917 Diane Brown   
Where: Cambridge Red Cross Hall,
            Milicich Place, off Commerce St.
When: Wednesday at 7.45 - 9.15 pm
Cost:    $15.  $120 for a 10 class concession
Contact: ph. 8560009 or email Kailash    
Where: Srinivasa Yoga House
            (check website for venue changes!!!)
When: 1st Friday and 2nd to last Sunday
            of every month at 7pm
            Kirtan - singing and chanting
Cost:    Free
Contact: ph. 8560009 or email Kailash    
Adi Shankaracharya, the undisputed spiritual leader of India
Please contact the webmaster for further information or if you have any suggestions
Page last updated: August 2007
Where: Fraser High School
When:   Monday at 5.45 - 7.15 pm
            Introduction, Stage I
Cost:
Contact: ph. 847 9044 Fraser High School 
Where: Fraser High School
When:   Monday at 7.30 - 9 pm
            Meditation Course
Cost: 
Contact: ph. 847 9044 Fraser High School 
Srinivasa Yoga House
 www.srinivasa.co.nz
  
Other Satyananda Yoga websites:

New Zealand:  
Anahata Retreat Centre
www.anahata-retreat.org.nz

Australia:    
www.satyanandayoga.net
International:  
www.yogavision.net