| Where: Waimarie, Hamilton East Community House 51a Wellington Road When: Monday at 11.45 am - 1.10 pm Beginners Monday at 1.20 noon - 2.45 pm Progressive Beginners Cost: $36 Contact: ph. 858 3453 Trudi |
| Yoga with Samadhimurti |
| Satyananda Yoga™ is a system of yoga developed by Swami Satyananda Saraswati and his lineage, which incorporates practices derived from ancient and traditional sources. Satyananda Yoga™ uses practices in a traditional way, asanas (postures) to balance the body and mind through the physical body, pranayama (breathing practices) to work on the energy body (equated with Ki or Chi in other systems), and meditation to calm and focus the mind. It also takes a broader outlook by teaching and encouraging yogic lifestyles, not only for renunciates but also for householders and lay practitioners. To this end Satyananda Yoga™ adopts the attitudes of Jnana Yoga (the path of knowledge), Bhakti Yoga (the path of heart and emotion), Karma Yoga (the path of service) and other yogas which enable the practitioner to frame all aspects of their lives in a way which is conducive to spiritual growth. The Satyananda approach incorporates the whole person, not just the body. There is an emphasis on awareness and practitioners are encouraged to learn about all aspects of their personality through Yoga. Change is a process that takes place naturally as a consequence of regular practice with full awareness, rather than by forcing the mind and body to the limit and beyond. About Samadhimurti Samadhimurti became interested in Yoga in her early 20s and eventually found Satyananda Ashram NZ, where she lived for the next two years and learned to teach Yoga. After a couple of decades of parenting ... she recently spent 8 months in Satyananda Ashrams (India & Greece), to now reapply herself to teaching what she loves doing. She is currently undergoing the accreditation process with the Satyananda Yoga Academy in Australia to become a Satyananda-accredited Yoga Teacher. |
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| Please contact the webmaster for further information or if you have any suggestions Page last updated: March 2008 |
| Other Satyananda Yoga websites: New Zealand: Srinivasa Yoga House www.srinivasa.co.nz Anahata Retreat Centre www.anahata-retreat.org.nz Australia: www.satyanandayoga.net International: www.yogavision.net |
| Private Yoga Classes Yoga Classes for specific purposes Yogic Life Coaching Thinking Sessions Where: Silverdale Cost: $50 - $120 negotiable Contact: ph. 021 111 6645 or e-mail Samadhimurti |
| Where: Silverdale When: Wednesday at 5.45 - 7.15 pm General Class Cost: $10-15 Contact: bookings essential, 858 3445 Samadhimurti |
| Where: Silverdale When: Tuesday at 9.00 am - 10.30 am General Class Cost: $10-15 Contact: bookings essential, 858 3445 Samadhimurti |
| Also teaching through Shraddha - Yogic Lifestyle Education Trust www.shraddha.org.nz |