Spirit Rising is Chicago's premier Kundalini Yoga centre. We are teaching classes daily and also offering workshops.

Shiva Singh and Shabd Kaur, the founders of Spirit Rising, have been teaching kundalini yoga as taught by Yogi Bhajan for many years.

Kundalini Yoga is a dynamic, etc.........

We get questions all the time from students via email and in classes and have posted some of the more frequently asked questions for your viewing.

Kundalini Yoga offers many benefits and is comprised of many different elements.

Kundalini Yoga is a very powerful tool and should be practiced using some guidelines.

For some additional information on Kundalini Yoga check out these exciting links.

If you have any questions that you would like to ask us, then just ask yogi! and we'll be sure to answer back.

Spirit Rising Yoga also provides an excellent teacher training program, available several times a year.

Information on our teachers.

For more information on Spirit Rising Yoga please contact us.