"Strollerobics" - The Hot Momma Workout

Strollerobics combines cardiovascular and strength conditioning exercises with your stroller and more importantly, your baby.  Classes are designed to keep Momma in the fat-burning zone while keeping baby happy.  Strollerobics lets you bring your baby to class while you get fit, therefore helping you stick to a workout regiment.  In addition, your child will benefit by seeing that his or her parent is an active, healthy adult.  This is a great message to send to your child.  Staying fit also reduces stress.

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No matter what your shape or size, when you take the time to get fit, you'll feel better about yourself.  By joining together, all Stollerobics participants will feel like Hot Mommas.