Undersize Me Health E Audio
Diet and lifestyle solutions. Lose weight, reverse depression and more. |
|
All links and resources: Directory Page
|
"Eat your greens sonny!"
Lettuce and leafy greens are near zero calorie foods. Just vitamins, minerals, fiber and more. Nothing to make you fat.
Better still if you want to lose weight or just fill yourself up this group of low calorie, high nutrition foods goes beyond just lettuce and leafy greens.
Other foods you can pig out freely on include: alfalfa sprouts, raw broccoli, cabbage cauliflower, celery, chives, endive, spring onions, parsley, radishes, rocket, shallots and spinach.
|