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Diets (Vegetarian, Vegan, Weight-Loss & More). . .
Answers from Monique N. Gilbert, B.Sc. - Natural Health, Nutrition & Life Coach, Certified Personal Trainer & Fitness Counselor, Recipe Developer and Author.
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Copyright © 2000-2009 by Monique N. Gilbert -  All rights reserved.
Permission must be obtained to use information from this site.

This site is only intended to offer health information to help you understand the benefits of a healthy diet and lifestyle.  It is not intended to diagnose, dispense medical advise or prescribe the use of diet as a form of treatment for illness without medical approval.  In the event you use this information without a health practitioner's approval, you are prescribing for yourself, which is your right.  However, the publisher and author assume no responsibility.
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Want to learn more about vegetarian health, nutrition, soy and cooking?

Then read Monique's health articles and
try her delicious and nutritious vegetarian/vegan recipes at the Virtues of Soy website!


Click Here to read Health Articles

Click Here to try Recipes
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HomeFitness & ExerciseFoods :   DietsHealth MattersNutritionSearchE-Mail
New vegetarian: what foods should I get?
Food combining?
Macrobiotic diets?
New vegan diet causing flatulence?
Problem switching family to vegetarianism?
Do vegetable-protein diets enhance calcium retention?
Diabetic vegan in need of low carb diet/cookbook.
Vegan/Alkalizing diet and fatigue?
Non-dairy diets for infants?
Vegan Diet for baby and 4 year old?
I have a weight problem - please help!
Weight-loss advice for new teenage vegetarian?
Safe Weight Loss?
Sagging skin after weight loss?
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Weight loss program for vegans and vegetarians?
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