Stress relief

Feeling STRESSED?

Stress is good. Stress spurs us into action, gets the blood flowing faster, and the brain cranking harder. Yet stress can overtake your life, make you ill, and wreck havoc with your emotions. How are we to handle stress? I have been dealing with high amounts of stress for years, and I will share with you some of my techniques here. ( Sounds like an infommercial, doesn't it? Too bad, I'm not selling anything)

50 ways to relieve stress

10 low-fat comfort foods

5 good stress relieving books everyone should read

5 things you can do right where you are now

2 things I wish for you to understand(coming soon)

Also......believe.......

Thanks to Kellie for the dreamcatcher!!!

© 1996 Angelwomyn
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