"ULTIMATE" GREEN WEIGHT LOSS PROGRAM ----------------------------------------------------------------------------- Overview -------------------------------------------------------------------------------- If you can't give up your breads, potatoes and/or pasta (Carbohydrates) this is the program for you. When most people hear the word "diet," they immediately picture tiny meals consisting of salad, grapefruit, water and little else. These are the same people who try fad diets to lose weight quickly, only to sacrifice good health in the process and end up putting the weight back on even more quickly. Believe it or not, you can lose weight without going hungry or depriving yourself of great-tasting healthy food and you can still feel amazingly energized in the process. The Thermojetics® Green Weight-Management Program is the last weight-loss program you’ll ever need, because it offers not only improved health but lasting results! Proven results worldwide! The Thermojetics® Green Weight-Management Program has helped countless people all over the world lose weight and keep it off for good. Based on Herbalife’s exclusive Cellular Nutrition® principles, the Thermojetics® Green Weight-Management Program provides the nutrition your body needs for optimal health, all the while helping you drop those extra pounds and achieve your ideal weight. And because your body will be receiving plenty of these healthful vitamins, minerals and supplements, you’ll feel better than ever! The Thermojetics® Green Weight-Management Program isn’t just a weight-loss plan, it’s a way of life! Why lose weight? Not only does the Thermojetics® Green Weight-Management Program boost your self-esteem by helping you get rid of those unwanted pounds, it can improve your health. Obesity not only looks and feels unattractive, it increases the probable incidence of many health problems. Overweight people are at higher risks for cardiovascular disease, diabetes, cancer and many other health problems. Through the improved nutrition of the Thermojetics® Green Weight-Management Program, you can feed your body the nutrients it needs to achieve and maintain optimal health, in addition to losing weight! How it works: You’ll replace two meals a day with the delicious and nutritious Thermojetics® Formula 1 Protein Drink Mix and still enjoy one meal a day of the healthy, delicious foods you love with no feelings of hunger or deprivation. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Herbalife offers a number of ways to enjoy the Formula 1 Protein Drink Mix through shakes, recipes and other tasty options! The Formula 2 Multivitamin-Mineral & Herbal Tablets, Formula 3 Cell Activator®, Thermojetics® Green and Beige tablets and other Herbalife supplements supply the nutrients, vitamins and minerals your body needs to stay healthy throughout and after your weight loss.* Drink at least one glass of water hourly. Snack on protein sources or HPLC snacks (ask counselor). Available Programs These instructions are for the "ULTIMATE" WEIGHT LOSS Program. If you are on the "Quick Start" or "Advanced" Program, you will not have some of the products listed below. The amount and speed of the weight loss desired by you, should dictate whether "Quick Start", "Advanced", or "Ultimate" program should be used. The Program below represents the "Ultimate" program. The "Ultimate" program will provide for the fastest and greatest weight loss, next the "Advanced", and last but not least, the "Quick Start". If you are on the "Quick Start", or "Advanced" program, simply remove the product listings below from the program that are not included in your products and follow the same daily agenda with the products you do have. Please contact us using the online help for changes and any questions you may have. -------------------------------------------------------------------------------- "Ultimate" Green Weight Loss Daily Program -------------------------------------------------------------------------------- BREAKFAST: Formula 1 – 2 Table Spoons in Skim Milk, Soy Milk, or Juice Formula 2 – Multivitamin – 1 Tablet Formula 3 – Cell Activator – 2 Capsules Celluloss – Cellulite Buster – 1 Tablet 10:00 AM: Thermo Original Green*, Green* or Ephedrine-Free Green – 2-3 Tablets Thermo Beige – 1 Tablet 1 glass of Herbal Concentrate (drink slowly) LUNCH: Formula 1 – 2 Table Spoons in Skim Milk, Soy Milk, or Juice Formula 2 – Multivitamin – 1 Tablet Formula 3 – Cell Activator – 2 Capsules Eat a Salad (optional) 3:00 PM: Thermo Original Green*, Green* or Ephedrine-Free Green – 2-3 Tablets Thermo Beige – 1 Tablet 1 glass of Herbal Concentrate (drink slowly) DINNER: Eat a balanced meal (for maximum results, eat a high protein, low carb meal) Formula 2 – Multivitamin – 1 Tablet Formula 3 – Cell Activator – 2 Capsules Celluloss – Cellulite Buster – 1 Tablet Aminogen - ! Tablet Thermobond (Fat Grabber) 1-3 Tablets 7:00 – 8:00 PM OR BEFORE BED: Thermo Yellow – 1 Tablet (Snooze ‘n Lose) DO NOT SKIP MEALS, BE CONSISTENT WITH TABLET USAGE. It is OK to have a glass of RED or WHITE WINE a couple of times a week. NO BEER or FANCY MIXED DRINKS PLEASE! -------------------------------------------------------------------------------- Notes -------------------------------------------------------------------------------- Note 1: To make Herbal Concentrate referred to above – 1 ½ tsp. 1 quart cold water and sprinkle crystal light to taste. Note 2: If you are hungry you will need to adjust your "Original Green*, Green*, or Ephedrine-free Green" and "Beige" usage and may need performance protein powder added to your shake. If you are constipated, discontinue the thermobond and increase strength of herbalife concentrate. If you live in one of the following states, (AR, LA, NE, OH, SD), you can substitute "Yellow" and the "NRG" tablets for the "Original Green*, Green*, or Ephedrine-free Green" and "Beige" tablets. Note 3: The Herbalife products listed above can be purchased online individually or in "Quick Start", "Advanced" and "Ultimate" packages. We recommend that you purchase the Herbalife products listed above in the "Quick Start", "Advanced" and "Ultimate" packages for best pricing. Since these products are both available in combined packages and individually, we recommend that you use the "Search" facility to locate and purchase the desired products unless you already know the specific product codes, in which case you can enter the Product Code (SKU) in the "Search" field. Note 4: Initial use of Herbalife products listed above will take your body through a cleansing phase of between 7-14 days. Some individuals may experience a slight discomfort through this cleansing phase. Typically the more an individual's body needs the Herbalife product the more noticeable the effect. This should pass after 7-14 days. If you are experiencing shortness of breath, headaches or heart palpations see Note 5 below. Note 5*: The "Original Green" and "Green" tables stated on this page contain Ephedrine. Herbalife offers the following products which are listed in order of highest Ephedrine concentration: "Original Green" (SKU's 0114, 0116, 18xx, 19xx, 35xx), "Green" (SKU's 0108, 0109, 1572, 17xx, 16xx), and "Ephedrine-free Green" (SKU's 0070, 0071, 38xx which contain no Ephedrine). If you have high blood pressure, a heart condition, suffer from headaches, or are sensitive to Ephedrine then consider taking "Green" or the "Ephedrine-free Green" or reduce the recommended dosage of "Original Green". You can expect "Original Green" to produce the fastest weight loss results, followed by "Green", then "Ephedrine-free Green". -------------------------------------------------------------------------------- Herbalife offers a variety of health and nutrition products that go far beyond weight management including more energy, helping with health conditions, and a better quality of healthy living. Most of these products can be taken in addition to the products listed above to enhance your results even further. See recommended dosages on product packaging. Please search our website to locate learn more about our incredible products.