| Menstrual Cramps |
| Home Remedy Secrets |
| To reduce spasmodic pain, Add 1/2 teaspoon of sesame seeds to hot water. Drink 2 times a day. |
| Add ½ teaspoon finely ground cinnamon to a glass of milk. Drink every night. |
| Grind dried mint leaves into a powder. Mix 1 teaspoon mint powder and 1 teaspoon honey. Take 2 times a day. |
| Intake of parsley, beet, carrot, and cucumber juices, can relieve Menstrual Cramps entirely, if used on a regular basis. |
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