| Sprains |
| Chop raw onions and put in a towel. Place over the sprain to relieve pain and bring down the swelling. |
| Soak your ankle in a warm water footbath with lavender oil. |
| Mix equal parts of almond oil & garlic oil. Massage over the affected parts. |
|
| Sprains |
| Chop raw onions and put in a towel. Place over the sprain to relieve pain and bring down the swelling. |
| Soak your ankle in a warm water footbath with lavender oil. |
| Mix equal parts of almond oil & garlic oil. Massage over the affected parts. |
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