001) For dry and stuffy nose, try normal saline or salt water nasal drops made by adding 1/4 teaspoon of table salt to about 4 ml lukewarm water. Make a fresh solution every few days keeping it in refrigerator. Use a clean dropper to instill 1 to 2 drops in each nostril about 3 to 4 times daily.
002) Do not use medicated nasal drops without physician's consent as excessive use will cause chemical rhinitis with rebound block
003) Garlic juice made by adding few drops of garlic oil to a teaspoonful of onion juice and diluting it in a cup of water is helpful
004) Ginger tea or a teaspoonful of ginger juice taken with equal quantity of honey brings relief. |
