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Hugs

Hugging is a miracle medicine that can relieve
many physical and emotional problems.
It helps you to live longer, protects you
from illnesses, cures depression and stress,
strengthens family relationships and can
even help you get to sleep.

Hugging breathes fresh life into a tired body.
It can make you feel young and alive.
Researchers tell us that when we are touched,
the amount of hemoglobin in our blood increases
dramatically, providing life-giving oxygen
from head to toe. We are healthier over-all
and we feel better.

You can hug "hello," and you can hug "good-bye."
You can hug when you dance and while you sleep.
There is no time limit on giving a hug.
Hugs never go out of style.

So...hug a spouse, a child, a parent, a friend
or even a pet!

Don't wait until tomorrow!
Someone needs a hug today! Maybe you!

Author Unknown

Please take a hug from me and
pass it on to someone you love!