Thank you for visiting my website. I run self-hypnosis courses in Darlington, Co. Durham
Learning self-hypnosis is one of the best ways to change your life.
The Self-Hypnosis course teaches you to enter these same natural states deliberately, when you choose to and with awareness. You will learn a systematic method that allows you to enter a safe state of deep relaxation which we call hypnosis, in which you can communicate directly with your sub-conscious and issue safe instructions or "suggestions".
By the end of the course you will be able to :
Safely take yourself in and out of hypnosis
Write your own hypnotic suggestions
Recognise patterns of behaviour and change them
Use easily learned techniques for achieving your full potential.
Take yourself in to a state of relaxation in a matter of seconds.
Learn how to control and reduce long-term diagnosed pain without drugs.
Reduce weight.
Enjoy better quality sleep
And so much more.......................
In a relaxed and comfortable environment, making new friends as we go along the way.
These courses are designed to be fun and to allow you to learn and to progress at your own pace.
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