Yoga Postures/Yogasanas

Sanskrit Names                          English Name

Surya Namaskar                                     Sun salutation

Sukhasana                                             Sit-easy Position

Tadasana                                               Mountain

Uttanasana                                             Forward Bend

Trigonasana                                           Triangle

Virabhadrasana-II                                   Warrior II

Bhujangasana                                          Cobra

Adho Muhha Svanasana                          Downward Facing

Janu Shirshasana                                     Head to Knee

Ardha Shalabhasana                                Half shoulder stand

Sethu Bandhasana                                   Bridge

Savasana                                                Corspe

Ardha Shalabhasana                                Half Locust Pose

Ardha UsaCrasana                                  Half Camel Pose

Supta Pawana Muktasana                        Knee Nose Pose

 

         Copyright © 2002 I don't like pop music™  All rights reserved.

            This web site is best viewed with an 800x600 screen resolution