My Weight loss Journey!!!
Update June 3RD 2000
I haven't updated my page in a while and that is because I became slack and gave up. I know that this is discourging to all but it doesn't mean that those who give up are losers it means that they need to pick themselves back up and start again and that is what I am doing. And pray for me that I can make it. Right know I am probally around 240 and 5 feet 3 inches tall. And want to be around 135-150. I know that I can do this and I know that all of you who come to my site can do the same. You just need to belivc in yourself for I belive in all of you!!!
Some great links that I have found
Richard Simmons web page
(he has helping boards where others with your problem can help you get through those tough times when you feel you can't go on!)
Health Watch
(You can record your excersie, weight, food intake and more in your daily journey amazing I love this site!)
F.A.W. (Footsteps around the world)
Very cool check it out its self explanitory!
If you ever need anything or wish to say anything to me e-mail me HERE