Salubrity™ Seminars Progressive Relaxation

As an adjunct to a Stress Management or Sleep & Insomnia Seminar, this multimedia programme teaches basic relaxation skill which can be used anytime.

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Utilises the Roads to Relaxation video series developed by the presenter. Duration: 60 to 90 minutes. Includes an actual relaxation session. 

Resources available for purchase if desired. Seminar developed by Lionel Hartley, PhD

If you wish for us to conduct this FREE seminar or workshop in your area, email us with your request.

These FREE Seminars are sponsored by Salubrity™ Seminars (Salubrity - Living Life To The Full), a non-profit, non-denominational project (set up originally to conduct the Life-Skills School™). Current presentation team: Lionel Hartley, PhD (also available for public speaking appointments) and Mrs Rosemary Hartley, RN.

No lecture fees - Reimbursement of expenses only (e.g. travel & handouts) - Advertising posters containing abstracts (seminar outlines) are available by email if requested - Seminars vary from one half-hour to five days depending on the subject and your requirements and can be modified to suit your needs. There is no minimum number of participants. Specify your expectations when making your enquiry.

All of our seminars are of a practical nature and can be tailored to suit the needs of your organisation or group. Where a seminar is described as (for example) a three-hour programme, this can easily be adapted to suit your requirements - from a 15 or 30 minute introductory presentation on the topic, a 30 minute illustrated lecture, a one-hour interactive seminar, a two-hour multimedia seminar or a three-hour seminar and workshop. Advertising, handouts, and certificates of attendance (or participation) can be provided if required.

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A full colour Certificate of Attendance personalised with your name can be ordered from L&R Hartley Merchandising. Click HERE for details.

. CD: Progressive Relaxation PLUS Full Body Relaxation - Only $3.50 +PP&H!

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