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The following, is for informational purposes only, and is in no way to be interpreted as diagnosis, treatment, or to take the place of training; whether from a Nutritional Doctor, Medical Doctor, Healer, American Red Cross, Accupuncturist, or Herbalist. It would best be used, by those already trained, to augment there knowledge base.
Exercise can lower blood cholesterol, such as Tai Chi, Chi Kung, and moderately strenuous exercise over 40 minutes; allowing a greater throughput of blood.
Foods low in cholesterol include vegetable oil, fish oil, poultry without the skin, nuts, whole grain breads, geletin, unprocessed cereals, fruits, lean meats, peanut butter and all vegetables.
A diet that will reduce cholesterol includes soy products and egg yolks.
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CHAMOMILE, will help dissolve cholesterol depostis, usually used to clear up cholesterol based gallstones and kidney stones
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LECITHIN, preferabley in the syrup form, contains phosphorous and aids in disolving fatty tissues in the tissues and arteries. Also good for varicose veins.
Take at least one tespoon daily or 19 grains in capsule form.
See: http://www.femhealth.com/Lecithin.html
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CLEAVERS HERB (Bed Straw), will help dissolve cholesterol depostis, usually used to clear up cholesterol based gallstones and kidney stones
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ONIONS and GARLIC, raise the blood's capacity to disolve blood clots
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VITAMIN C, taken dialy will help to break up cholesterol and disolve stones.
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SOY PRODUCTS, Researchers at the University of Illinois in Champaign and Wake Forest University in North Carolina have shown that ingestion of soy protein significantly reduces both total and LDL cholesterol levels. At the same time, levels of beneficial HDL cholesterol increased.
SEE:
http://www.drsoy.com/science_of_soy_for_consumers_soy_and_cardiovascular_health.html
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