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Instructor Greg Hayes has over 35 years of Martial Arts training. Started in 1967, with formal training in 1971 ( martial background history ) . Most recently and foremost: from 1980-87 in the San Francisco/ Bay Area of California, under Grandmaster Wong Jack Man of San Francisco; studying Hsing Yi, Praying Mantis, Tai Chi, Lui Ho, Lohan, push hands and Northern Shaolin. See School Origins . The form Jade Dragon, originates from the Wide Circle of Kung Fu, see: Joe Greenstein/The Mighty Atom, Atlas. The Tai Chi form originates from the Berkeley Chinese Cultural Center. Marshmallow Gut (Cotton Belly) , part of Iron Shirt- Golden Bell ; also originates in meditative practices learned from the Wide Circle of Kung Fu, as does the Chi Sau (Sao) meditations; physical, non-physical and un-physical. Ba Gua comes mainly from the late Mr. S. T. Ying of Berkeley, California. Nunchakas, two piece, and three piece; are also taught.
Continuous and returning fist; Yang style; short and long forms. Qi Gong (Chi Kung), and push o hands basics. Five move and 101 move forms. Health, internal strength, calm spirit, and a sure technique for self defense; are some of the benefits from studying from an acknowledged teacher. See TAI CHI BENEFITS KUNG FU The internal styles of o Hsing Yi (based on the 5 elements of Accupuncture), o and Ba Gua (Pa oKua); are taught, along with their associated Nei Gong and Qi Gong. Praying Mantis, Jing concepts, Northern Shaolin, and pressure points; will be taught to advanced students. Chi Sau and meditation are included. Shaolin is based upon Buddhist concepts. |
AFFILIATES
Robert Louie, Arthur Chin, Rick Wing, Herb Leung & Paul Eng ---------------------- Joseph Crandal (studied under Peter Ralston & Wong Jack Man) Jason VanWinkle (studied under Robert Louie) Peter Ralston Brent Hamby Al Dacascos (studied under Paul Eng & Wong Jack Man) Wing Lam. |
CULTURAL |