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JADE DRAGON ALASKA
(Kung Fu, Tai Chi, Qi-Gong, and Extreme Martial Arts Conditioning)
Traditional Chinese Martial Arts

Instructor Greg Hayes has over 35 years of Martial Arts training. Started in 1967, with formal training in 1971 ( martial background history ) . Most recently and foremost: from 1980-87 in the San Francisco/ Bay Area of California, under Grandmaster Wong Jack Man of San Francisco; studying Hsing Yi, Praying Mantis, Tai Chi, Lui Ho, Lohan, push hands and Northern Shaolin. See School Origins .

The form Jade Dragon, originates from the Wide Circle of Kung Fu,
see: Joe Greenstein/The Mighty Atom, Atlas. The Tai Chi form originates from the Berkeley Chinese Cultural Center.
Marshmallow Gut (Cotton Belly) , part of Iron Shirt- Golden Bell ; also originates in meditative practices learned from the Wide Circle of Kung Fu, as does the Chi Sau (Sao) meditations; physical, non-physical and un-physical. Ba Gua comes mainly from the late Mr. S. T. Ying of Berkeley, California. Nunchakas, two piece, and three piece; are also taught.

CLASSES
(click on for more info)

TAI CHI
Continuous and returning fist; Yang style; short and long forms. Qi Gong (Chi Kung), and push o hands basics. Five move and 101 move forms. Health, internal strength, calm spirit, and a sure technique for self defense; are some of the benefits from studying from an acknowledged teacher. See TAI CHI BENEFITS

KUNG FU
The internal styles of o Hsing Yi (based on the 5 elements of Accupuncture), o and Ba Gua (Pa oKua); are taught, along with their associated Nei Gong and Qi Gong. Praying Mantis, Jing concepts, Northern Shaolin, and pressure points; will be taught to advanced students. Chi Sau and meditation are included. Shaolin is based upon Buddhist concepts.

AFFILIATES CULTURAL

PRACTICAL MARTIAL ARTS
Qi Gong
HEALING & HEALTH
BASIC BOOKS
ALASKAN JADEITE JADE

Member of the Jingmo Physical Association.

Contact email at: jadedragonalaska@yahoo.com
Sorry, I only teach adults.
One must be 19 years old to be an adult in Alaska.

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Last updated Jan uary 06, 2009