| BikeResources & Links |
| Support your local bike shop as these are the guys that can help you the best and maybe fix what you have or find an alternative solution with personal service. Otherwise here are some on-line bike links: www.nashbar.com www.performancebike.com www.pricepoint.com www.chucksbikes.com www.jensonusa.com www.cambriabike.com www.cyclocrossworld.com www.coloradocyclist.com www.rei.com www.excelsports.com www.totalcycling.com www.texascyclesport.com Bike makers (of bikes I own or have owned): www.cannondale.com www.trekbike.com www.specialized.com www.litespeed.com |
 |
| Back to my index |
| Cycling Schedule: links: MTB racing www.tmbra.org Road Racing www.txbra.org Tour and other rides: www.austincycling.org |
| The Training Parent - An article about being a good parent and spouse while getting in your training regiment that I wrote, it was something I had to figure out the hard way. |
| The most important things for cycling are: -Bike Fit (click for link) -Nutrition (click for link courtesy of E-Caps/Hammer Gel) -Pedaling Perfect Circles (click for link) -Having a training plan and goals (click for link) -Heart rate and training information (Spreadsheet) Here are some better links with more detail from real experts on training: Lactate Threshold Heart Rate Training Training Tips Get out and Get fit ! ! ! |
| Bike News: www.cyclingnews.com |
 |
 |
| This is the 2nd annual Club Cook out and Time Trial in Elgin that I put on each year in June to get the team started thinking about the State Time Trial. It is only a 6.5 mile loop but it has a lot of rolling terrain. That is me on the line getting ready to start. |