Twenty years of Fame and still going strong it was over 20 years ago that the world first got a glimpse of Nia Peeples showcase her singing, song writing, choreographing and acting talents on the hit television show Fame. But in twenty years, Nia has hardly slowed down. In fact, after playing the hard-hitting, yet head-turning martial artist Sydney Cooke on Walker, Texas Ranger, and sultry, yet deadly villain in the recent movie Half Past Dead, Nia says she is just warming up! Regardless of the busy schedule she keeps with an active career, husband, son and young daughter, Nia explains that gTonnicks is the perfect workout for her busy lifestyle. Without a doubt! I have been training my whole life. For over 20 years I have been an action celebrity if you will starting with "Fame" as a dancer all the way up to ?Walker, Texas Ranger,? as a martial artist. In that time, I have experienced many different forms of training just to stay fit, as well as to acquire very specific skills pertaining to the various roles. In all that time, I have never utilized a

training system like gTonnicks. Besides an incredible power-toning system, Nia gains other benefits from gTonnicks:

* Better balance and flexibility * Increased strength * Stress relief and * More energy * Maintains muscle tone

Nia explains that as an actor, all these things are important. "I never know, from one day to the next, what I will be required to do. I might have to repel from a five story building upside down in a harness, jump a horse, slide into second or spin-kick and knock someone out. Many times, I won?t know until two weeks before I have to start shooting. So staying in shape for me is imperative. My body must not only look fit, but be able to perform. I?m talking strength, agility, speed and flexibility. "According to Nia, one of the most rewarding experiences she has had, since her introduction to gTonnicks, is the relationship she has developed with Garba Onadja, developer of gTonnicks. Mister G. is phenomenal! Training with him has just been a fantastic experience. He is an incredible trainer and mentor. He is very conscientious about the content of your training as well as the execution. He really understands what it takes to have a body that will do what you want it to do, when you want to do it. And Nia quickly adds: Let?s not forget about the ?mind & body experience? that Mister G. emphasizes. That is another amazing aspect. gTonnicks requires precision and control during the execution of the movements forcing me to become more aware of my muscles at work, my body in motion, the effects of each rep, the breathing process and stretching, all this while focusing on my balance and posture. It is a fantastically well rounded experience. And what does Nia think about her gTonnicks DVDs? The DVDs are a must because I travel a lot. I never know when I am going to have the chance to come back and train with Mister G. so I pack the gTonnicks program in my suitcase. When I am doing a movie or other project, I may have to be away from home for two or three months at a time. Having the gTonnicks DVD set with me enables me to retain everything that I have worked so hard for. Mister G. has put just the right exercises together to target every area of the body and enables me to maintain my strength and agility, no matter how many hours I am working. The gTonnicks DVDs let me go anywhere in the world at a moments notice without losing my shape, agility or flexibility.

Star Physique site.

NOTE: Nia is not on the DVD's, She is on some company only commercials seen on Star Physique site and possibly on some company only DVD's.

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