Academy of Jeet Kune Do Fighting Technology

Academy of Jeet Kune Do Fighting Technology

 

Athens

Greece

 

Jun Fan Jeet Kune Do Instructor

Vagelis Zorbas

Guro Dan Inosanto Sijo Bruce Lee
Main PageContact Academy of JKD Fighting Technology

 

 

 

 

ATTACK BY DRAWING: The grappler (left) prepares to attack William Holland (1). Holland initiates a lead-hand jab to make the opponent think he has left his legs unprotected. The opponent ducks to avoid the punch, then shoots in for the expected takedown (2). The jeet kune do expert immediately raises his knee and smashes it into the other man’s face (3). He then grabs his hair and issues a palm-heel strike to the nose (4).

 

Jun Fan Gung Fu Jeet Kune Do Terms

A

 

 

B

Bai Jong

Ready Position; On-Guard Position

Biu Gee

Finger Jab; "ThrustingHand"

Biu Sao

Palm-down Finger Thrust Block

Biu Sao Da

Palm-down FingerThrust Block and Hit

Bong Sao

Bent-arm deflection;Raised Elbow Block

C

Chang Sao

"Spade Hand"

Chi Gerk

"Sticky Legs"

Chi Sao

"Sticky Hands" Drill

Choap Chuie

Second Knuckle Fist

Chuen Sao

"Piercing Hand"

Chuie

Fist

Chum Kil

"Seek to Bridge the Gap"

Chung

Centerline; vertical

Chung Chuie

"Vertical Fist"; Jab

Chung Geong

Centerline Block

Chung Sim San

Centerline

Cup Chuie

"Overhead Fist"

Cup Sao

"Scooping Hand"

D

Da

to Hit or Strike

Dan

One or Single

Dan Chi Sao

Single Hand "Sticky Hands"

Daon Sao

Low Pressing Hand

Ding Jang

Butting Elbow

Dum Tek

Stomp Kick

E

 

 

F

Fak Sao

"Whisking Arm"; Knife Hand Chop

Fon Sao

Trapping Hands

Fook Sao

"Bridge Arm"; Bent-arm Elbow-in Block; Hooking Hand Block

G

Gan Sao

"Splitting Block"

Geong

Block

Gin

Upward

Gin Chuie

Uppercut

Gin Tek

Upward Slapping Kick

Gnoy

Outside

Go

High

Go Da

High Hit

Goang Sao

Low Outer-Wrist Block; Low Cutting Arm Block

Gua Chuie

Back Fist

Gua Tek

Inverted Hook Kick

Gum Sao

Pinning Hand

H

Ha

Low

Ha Da

Low Hit

Ha O'oo Chuie

Shovel Hook

Ha Pak

Low Slap

Ha So Tek

Low Inverted Sweep Kick

Hou

Rear

Hou Chung Chuie

Cross; Back Vertical Fist

Hou Tek

Back Kick

Huen Sao

"Circling Hand"; Small Disengagement

I

 

 

J

Jang

Elbow

Jao Sao

Large Disengagement; "Running Hand"

Jao Sao Da

Running Hand and Hit

Jeen

Lead

Jeet

Intercept; Stop

Jeet Da

Stop Hit

Jeet Gek

"Intercepting Shin"; Jamming with the Shin

Jeet Kune Do

"The Way of the Intercepting Hit"

Jeet Que

"Intercepting Bridge"

Jeet Tek

"Intercepting Kick"; Stop Kick

Jern

Palm Strike

Jik Chung Chuie

"Straight Blast" or "Battle Punch"

Jik Jern

Straight Palm

Jik Tek

Front Kick / Straight Kick

Jit Tek

Straight Kick with Toe

Joap Hop

"Group Together"

Jong Sao

Palm-Inward Block

Jong Sao Da

Palm-Inward Blockand Hit

Jong Tao

Head Butt

Joy

Left

Juen Tek

Spinning Kick

Juk Tek

Side Kick

Jum Sao

Sinking Hand Block

Jung

Middle

Jung Da

Middle Hit

Jut Sao

Jerking Hand

Jut Sao Da

Jerking Hand and Hit

K

Kao Sao

"Curving Hand"; Circling Block

Kao Sao Da

Curving Hand and Hit

Kow Tao

Head Butt

Kup Sao

Capturing Hand; Scooping Hand

Kwai

Down

Kwai Jarn

Down Elbow

Kwoon

School or Gym

L

Lap Sao

Deflecting Arm

Lau Sao

"Scooping Hand"; Slippery Hand

Lie Sao

"Pulling Hand"

Lin Lop Sao

Cross Grabbing Hand

Lin Sil Die Da

Simultaneous Block and Hit

Look Sao

Rolling Hands Drill

Lop Sao

Grabbing Hand

Lop Sao Da

Grabbing Hand and Hit

Loy

Inside

Loy Da

Inside Hit

Loy Ha Pak

Inside Low Slap

Loy Pak Sao

Inside Arm Slapping Hand

Luk Sao

Rolling Arms

M

Man Sao

Probing Hand; Lead Hand

N

Ngoy

Outside

Ngoy Da

Outside Hit

Ngoy Ha Pak

Outside Low Slap

Ngoy Pak Loy Da

"Split Entry"; outside slap and inside hit

Ngoy Pak Sao

Outside Arm Slapping Hand

O

O'oo Chuie

"Hooking Fist"; Hook

O'oo Sao

"Hooking Hand"

O'oo Tek

"Hook Kick"; Roundhouse Kick

O'oo Sao Da

Hooking Hand and Hit

P

Pak Sao

"Slapping Hand"

Pak Sao Da

Slapping Hand and Hit

Pak Sao Ngoy Da

Slap and Hit outside of the arm

Pak Sao Loy Da

Slap and Hit inside of the arm

Phon Sao

Trapping Hands

Ping Chuie

"Horizontal Punch"

Q

Qua Chuie

Back Fist

Quan Sao

Combination of Bong Sao and Tan Sao

R

 

 

S

Sao

Finger

Si-Gung

Your Instructor'sInstructor (Dan Inosanto)

Si-Hing

Your Senior or Older Brother

Sibak

Your Instructor's Senior

Sidai

Your Junior or Younger Brother

Sifu

Instructor or Teacher

Sijo

Founder of the Style (Bruce Lee)

Simo

Female Teacher; Wife of Your Teacher

Soe Gerk

Foot Sweep

Sot Kil

Hammerfist

Sou Tek

Heel Hook Kick

Sung Da

High Hit

Sung Loon Sao

High Horizontal Arm Block

Sut

Knee

Sut Sao

Knife-hand strike

T

Tan Sao

Palm-up Block

Tan Sao Da

Palm-up Block and Hit

Tok Sao

Lifting Hand

Tut Sao

Freeing Hand

U

 

 

V

 

 

W

Woang

Cross

Woang Jern

Side Palm

Woang Pak Sao

Cross Hand Slap

Wu Sao

"Defending Hand"; Rear Hand

X, Y & Z

Yow

Right