See recipe for Frozen Banana a la Chunk. Hopefully you have not eaten all the bananas. You will need a very good blender with a strong blade. Pour about 1 cup of soy milk (I use vanilla flavored) into blender. Add about 1 banana's worth of Frozen Banana a la Chunk. If you have soy powder, add a scoop for the protein. Make sure cap is on blender, and start blending! Tip: If you add more bananas and less milk, this will have the consistency of ice cream, and is quite a treat! Add soy or peanut butter if you desire. |
Banana Soy Milk Shake |