A: Cut something off! Oh, you want to know how to lose excess fat! Well, that can also be surgically removed, but I don't recommend it. Below are some links that will help you eat right, get fit, look good, and be overall healthy!
Fiber-Filled and Fit
Are You Sleep-Deprived?
Good vs. Bad Fats
Baby's Got Back!
Learn To Control Your Hunger
The Myth Of Fat Burning
Tips On Exercising Safely And Soundly
Nutrition...The Natural Way
Strengthen The Most Important Muscle
10 Great Ways To Burn More Fat
Why So Much Water?
Weight Loss In Your Genes
Strength Training Strategies That Work
Some Fat-Burning Food For Thought
Do You Need A Partner?
Burn Fat Faster: 10 Tips!
Exercise: The Mood Enhancer
Have A Back-Up Fitness Plan
Avoid Workout Burnout
8 Hormones Of Weight Loss
Strengthen Your Immunity
Everything You've Ever Wanted To Know About Muscles
Fitness Myths Debunked
Free The Radicals!
How To Sleep Better, Feel Great!
Healthy Fats? Just The Flax, Man!
10 Hot Weather Workout Tips
The Language Of Fat Loss
