Updated July 2007

Welcome To Healthy Dieting
Here you will find some of the most popular diets
If you ever thought of losing weight or even gaining weight
You should check out these links...
After all..they say you are what you eat...or in this case what
you don't eat !

Information ~Recipes and Links

Medical Diets
Types Of Diets
Heart
Low-Calorie
Diabetes
Richard Simmons
Gout
Low-Carbohydrates
Hypoglycemia
Diets That Made Headlines
Allergies
Liquid Diets
Mental Health
Organic Food Diets
Pregnacy and Nursing Mothers
Gain Weight Diet
Yeast
Vegetarianism
IBS Syndrome
Macrobiotics
Evaluate Your Diet
Eating Out~Fast Food Diets
Celebrity Diets
The Well Rounded Diet
The Recipes
Yoga Diet
Burn energy around the house and Dancin' Midi's 

Mind Over Platter

Thanks For Stopping By~Please Let Me Know If This Site Helped You In Any Way!

Share your Comments, Diet secrets, Recipes  ~  Click here ~ 
My kids tell me, "Mom, you're out of shape!"
What ?...Round isn't a shape ?
I have to admit that I can no longer fit into the same jeans, I wore
two years ago. I did get them out, planning on lying down on the bed,
holding my breath and pulling up the zipper, as I have seen my daughter
do many times...only one thing went wrong...I couldn't get one leg into those jeans !
So here I am, trying to decide on the right diet, and looking at all these recipes
are making me hungry. LoL
I guess all the experts are right...What you really need is "Willpower"
and "Determination"  hmmm...now where do i find that ?
   The Humor Section... A Hearty Laugh At Food and Exercise

Please Bookmark this Site~ As it is always under construction~




Check Out These Great Offsite Links-Hit Back browser to return here
Get your Free own personal Nutrition Profile Here ~ CyberDiet~
Free Personal Journal, and much more !
Culinary Conscience Cafe ~Choose your menu, and find out what your daily meals contain.


If you are looking for a good resource to effectively lose weight through healthy dieting, why not try Quick and Easy Weight Loss Secrets.



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