As you try to cook your old favorites, you will find that you can cook the same things by susbstituting
low-fat ingredients in place of the higher fat content ones. And still enjoy your favorite foods.

Stuffing

This is a reduced-fat version .
Preheat oven to 350 degrees. Saute chopped onions, celery
and mushrooms in a no-stick skillet coated with a no-stick
cooking spray. Place unseasoned cornbread stuffing in a
two-quart casserole, add the sauteed vegetables and some
defatted chicken broth, then bake for 30 to 40 minutes.
 
 
 
 

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