Here is where I'll be keeping track of my weight loss progress. I weigh myself at the start of every week at the gym. Right now I am doing a little bit of strength training with weights and some cardio on the treadmill. I also plan to start raquetball with Roman soon.
Let's hope this is enough to get my body back on track, and down to my goal weight!
Update 6-2005
With my husband TDY in the desert, I am hoping to surprise him with some weight loss! I haven't even told him of my plans.
9-2005
I hit 195 today! I know it's been a little slow going, but I think I can get another 15 pounds off in the next 6 weeks. Fingers crossed!
10-2005
OK so I haven't gotten nearly as many pounds off as I'd like... I still have 4 more weeks till Jas gets home. I'd be happy with 12 more lbs. off, something quite noticeable.
11-2005
Well I was still about 195 when hubby came home and with the holidays around the corner, lets see if I can keep off what Ive lost. That in itself will be a goal, with the first of the year a time to work on those next 10 lbs.
7-2005
OK...I managed to stay around the 195-197 range. Seems that whenever I hit a new top weigh it sticks. Only problem is it seems to only be about 10 lbs at a time. That plateau you hit in a diet sucks and makes ya wanna give up. Needless to say Hubby went away again and I've had 4 weeks to try to get those lbs off again! My first week was a huge success with me seeing the 180's, which I haven't in probably 10 years. Gotten as low as 183 but seem to be leveling around 187.... Time to hit the gym more than twice a week or whenever I "feel" like it. Goal weight still the same and new pic put in center for my current weight!
8-2006
Well it seems drinking Slim fast for breakfast and a Lean Cuisine Meal for dinner is doing the trick! Down to 175 already!! |
