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BASIC VEGETABLE RECIPE
(Makes 8 food cubes) 

Do not add salt, sugar, or fat. 

1 cup cooked fresh or frozen vegetables without salt (use potatoes, green beans, peas, carrots, yellow squash)
4-8 Tablespoons cooking liquid, formula, or water 

Press vegetable chunks through a sieve or baby food mill, thinning with cooking liquid or formula to eating consistency. Or, puree vegetables and liquid in blender until smooth. Serve or freeze. 

Note: After trying single foods, good combinations are potatoes and carrots or carrots and peas. 

Total Calories Per Serving: varies