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 Baby Dinner (Baby Food)  

In a covered pot, and using no salt or spices, combine: 

Ingredients


1  cup water
1  chicken breast
1/4  cup rice

Simmer 20 minutes and add:

3  whole carrots
1/4  pound green beans

Instructions
Simmer 10 minutes longer. 

For Babies 6-12 months:
Blend or process the meat with enough of the cooking broth to make it moist. 
Mash the carrots and then the beans 

Store separately in individual servings in the freezer sealed in plastic sandwich bags, or in a plastic ice-cube tray, which must be bagged and tied. 
Defrost a meal at breakfast, so it's ready to heat for lunch. 
As your child gets a few months older and can chew better, you can grate these ingredients instead of blending them and you can use your leftovers, too.