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Creamed chicken & potato
 
Yield: 1 Servings  
 
 
2 ts Sweet butter or margarine     
1 ts Unbleached flour 
1/4 c Lowfat milk
1/4 c Chicken cooked boned and -shredded 
1/4 Potato baked and cubed
1 tb Grated white cheddar cheese

From "Baby's First Helpings" by Chris Casson Madden 
ISBN:      0-385-19143-X  
This dish takes very little to prepare and is easy for baby to digest. 
Melt butter in small heavy pan over low heat. 
Stir in flour and blend well. 
Add milk and stir until smooth. 
Cook over low heat until mixture begins to thicken 
then add chicken and potatoes 
and stir for about 2 to 3 minutes more or until heated through. 
Feel free to add a few vegetables.
 Add cheddar and stir until melted. 
Serves 1-3