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COOKED LEAFY GREENS
(Makes 10 food cubes) 

Many of the most nutritious veggies, especially the green leafy ones, are not available in commercial baby foods. It's easy to make your own. 

1 pound fresh greens (kale, collards, etc.)
1 Tablespoon water
3 Tablespoons fruit juice 

Wash leaves thoroughly. Steam most greens 5-15 minutes, leaving the lid off for the first few minutes. Puree in blender with the water and juice. 

Total Calories Per Cube: 17 

Text file Source (historic): geocities.com/kitchenwitchcoll


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