4 months Root Boost Ingredients 1 parsnip 1 carrot 1 small swede 1 small sweet potato Peel and chop all the vegetables, place in a pan, cover with water and simmer for 25 to 30 minutes, until all the vegetables are soft. Drain the vegetables, reserving the cooking liquid, then mash or puree, adding the reserved liquid to obtain the required consistency. Freeze excess puree in ice cubes or small pots and defrost for later use.
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