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Spider Woman's Cornmeal Porridge

1 cup cornmeal
3 1/4 cups to 4 cups milk or water or a mixture of both
1 1/2 tsp salt (to taste)

Combine cornmeal with 1 cup cold liquid.
When smooth add the reast of the liquid (either boiling water or scalded milk)
Add salt and cook 30 minutes in top of a double boiler, stirring occasionally.
Milk makes the most nourishing porridge.
For children, serve with hone and milk.
Avoid a refined cornmeal; purchase coarse cornmeal if possible.
(Serves 3 to 4)