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Fenugreek |
Fenugreek is one of the oldest known medicinal plants.It is a popular remedy for colds & sore throats & studies have been done that shows that it may help insulin dependent diabetics.It seems to reduce blood sugar & other harmful fats in the blood. The seeds are where the medicinal value lies. I can personally recommend this as an expectorant.It definatly beats the commercial ones. |
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Fenugreeek plant |
How to use |
Capsules- 1 or 2 up to 3 times daily Gargle-Mix 1 tablespoon pulverized seeds in 8 ounces of hot water. Let steep for 10 minutes. Strain. Use as a gargle 3 times daily for sore throats. |
Uses for Fenugreek |
An excellent expectorant Lowers blood sugar As a gargle for sore throats Useful externally as a skin wash for irritations & inflammations |
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Now on CD-R Lindas herbal remedies Click on picture for more info |