A variety of research studies have shown that volunteering is associated
with greater well-being. (To read some articles that are consistent
with this general conclusion, see http://www.idahopress.com/articles/2003/11/14/health/story01.txt
http://www.ivr.org.uk/mentalhealth.htm
http://www.news.cornell.edu/releases/Aug99/volunteering.seniors.ssl.html
http://www.lindagraff.ca/non%20html/VFTHOI.ReadingList.pdf
http://psychsoc.gerontologyjournals.org/cgi/content/abstract/55/5/S308)
True, we shouldn't automatically assume from these correlational studies that volunteering causes people to be healthier and happier, but it's probably safe to say that for most people, volunteering more will improve their lives (or other people's lives) more than it will damage them.
Fortunately, there are now many ways to be a do-gooder while you are online. Here are a few suggestions:
Navigate elsewhere
Keywords: bored volunteer do good happiness well-being cybervolunteer online
As often as possible, we will also maintain a list of volunteer opportunities here. (By the way, if anyone would like to volunteer to maintain this web site, let Kyle know.)