Checklists

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I forget stuff if I don't have a checklist. Lot's of books on hiking have similar lists.  These have been developed over time and might give you a starting point.

Day Hiking List wind pants & jacket, rain gear, gloves or mitts, fleece, hat sweat band(s), space blanket head lamp or flashlight, extra batteries matches, first aid kit, chaptstick, sewing kit toilet paper, toilet shovel, swiss army knife water, snacks, food bear spray, bear bell(s), garbage out bag, walking stick Optional bug jacket, bug spray extra socks, t-shirt, shorts, laces binoculars, map(s), gps, vhf radio, snow basket for walking stick camera, film, sun glasses, waterproof bags, notebook, pencils

Backpacking List wind pants & jacket, rain gear, gloves or mitts, hat space blanket, toque, sweat band(s), water bottle socks, t-shirts, shorts, underwear, swimsuit, fleece sandles, extra laces, muskol soap, toothbrush, toothpaste, razor, toilet paper, towel headlamp or flashlight, extra batteries stove, fuel, cookwear, utensils, bowl, scrubie matches, lighter, fire starter water bag, urin bag first aid kit, chapstick, tensor bandage(s), sewing kit swiss army knife, duct tape, cord water, snacks, food bear spray walking stick, snow basket, toilet shovel water proof bag(s), garbage out bag(s), plastic garbage bag(s) tarp with ropes Optional extra boots, bug jacket, shower bag binoculars, saw, rope, bear bell(s), brandy camera, film, cards, book(s), sun glasses map(s), gps, vhf radio, notebook, pencils

Food coffee & hot chocolate (lots) trail mix (100 g/day/person)        1 cashew : 1 cranberry : 1 pecan : 1 raisons : 2 almonds : 0.5 ginger dried fruit (50 g/day/person) Nan bread (1 piece/day/person) biscuit mix, dry shortening fusili (pasta) (15 g/day/person) peanut butter, jam, cheese, fresh fruit Knorr soups or Lipton Noodles & Sauce dried milk, muslix (Alpen) dried dinners

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