This is the reason in the bedtime shema we forgive any who may have offended us during that day. Unforgiveness can destroy a person with bitterness. Don't let the hurts defeat you; don't let those bitter roots take hold.
As soon as someone does something to hurt you, pray blessings--sincerely--on him. Let it go at that very moment and continue to let it go. This is the only way to come against evil and maintain inner peace. This is the only way to stand in the battlefield and pray with strength and unchallenged authority. This is the only way to grow spiritually and continue to get closer to G-d, attaining ever more joy each day.
Love is the key.
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