| Blackberries have the abilities to act as a catalyst to boost your mind when you're "stuck" If you're feeling stuck mentally, or you feel that there's some sort of door or blockage in your mind that you can't get past, blackberries could help. If you don't eat them before your meditation, you can still "consume" them in the meditative state. Before you do this meditation, be sure to cleanse yourself and the area with incense if you use it, and white light to remove any residual negative energies and protect you during the meditation. You may also want to ask your spirit guides to help protect you and "screen" who comes to talk with you so you don't end up visiting with an energy that is not welcome. Enter your meditatiive state. In meditation, walk through a grassy meadow, taking your time to soak in the scenery, until you come to a huge tree with a beautiful canopy of leaves. Sit under the tree with your blackberry. Pop it into your mouth and as you savor it. See and feel it releasing it's energies into you. As you swallow it, you swallow the positivity, the mental cleansing that it provides. Your body aborbs this and aids your mind in clairty and helps it get "unstuck," feel less muddled, etc. While you're observing these changes in your body, the person you seek will approach you and sit next to you, on your right, under the tree. Tell this energy that you have sought it out in an attempt to help heal yourself and let go of a few issues that you feel have hurt you and are holding you back. Then you can share your feelings and let them go. Have your say, scream it out if you must! Tell this energy what has happend that has hurt you and how you feel about it. Keep in mind that this is a time for you to help heal yourself. (in other words, being mean will not be helpful to you at all). When you're through, the energy may respond to you in words, may hug you, may just quietly acknowledge your words. No matter what the response, thank that energy for answering your call this day. The energy will "get up" and walk away. Turn to your left and see your self sitting next to you. This is a part of yourself that you believe was hurt. You have communed with the energy of the one who has crossed in an attempt to help heal this part of yourself. Hug this "self" and feel a great love energy spread over the two of you (perhaps you visualize this energy as a soft pink or warm yellow glow). Merge together with this self and become one. Stand up (in the meditation) and take ten paces with the intention of waking from the meditation fully aware, counting back ward from 10 to 1. When you reach 1, you will be awake. |
| Settling Issues With Those Who Crossed Over |
| Unfortunately sometimes loved ones cross over before we can settle our "unfinished business" with them. Perhaps you were hurt physically, mentally, etc by an individual who later passed before you could settle your issues and have peace. This meditation may help. THIS MEDITATION IN NO WAY REPLACES THE CARE OF A LICENSED MENTAL OR MEDICAL HEALTH CARE PROFESSIONAL. NOTE: It's often true that when we live in the physical, chemical issues, mental illness or other factors can contribute to individuals becoming "something that they're not" while in phsyical. When they cross over, they shed these physical trappings and deal with the issues they have encountered (physical, mental, etc) during the crossing process. It's VERY possible that the energy that you meet will be quite transformed by this process, while you're still struggling to deal with the issues that were caused in the physical. |