Wow, March's Belly Dancing Charm
Challenge has come to an end now and it has really worked my stomach and
hips!! I loved the way I felt after completing this work out too!! I will
continue on with my Belly Dancing at nights and on weekends, as I enjoy
doing it that much, but now it's time for the next month's challenge to
start to take shape, so, won't you please join me in my April Challenge??
:)
1.) I am using the Hula Work Out For Beginner's by Kili video. ( I bought mine online at Amazon.com, but we have also seen them at our local Target store. Please read the video cover carefully when purchasing it to make sure it says "For Beginners," as there is an advanced video out there as well.
2.) Starting Tuesday, April 1st
and running until the end of April - do your Hula Dancing Video
every
week day through out that month. Weekends are for what ever other activities
you'd like.
(if you can't
do it every week day, then just do it as many times a week as you can,
that's ok!)
3.) Yes there is a Hula Dancer Charm available for purchase online. By going to Yahoo.com and doing a search on Hula Dancer Charms, you will have a wide variety of sites to choose from. You can also find them on e-bay as well. Check around, as prices vary.
4.) If you are getting the charm,
please remember it does not go on your bracelet, necklace, etc., until
the end
of April, after the Challenge has been completed! :)
5.) Someone will post a thread the
start of each week in April for check in on the Newbie Board and
on the
Challenge Central Board. Let everyone know how you are doing then!:)
6.) Hula Work Out For Beginner's is a 40 minute work out which gives you 2 Activity Points. If the video you are using is a high impact one, such as the Hula Work Out For Weight Loss, then that comes in at 3 Activity Points.
Please feel free to join this fun
challenge even if you can't do the video five days a week. We'd love to
have you!:) Most of all though everyone - have FUN with it!!:)))
Back of the video reads:
"Join Kili on the beautiful beaches of Maui and experience a creative Hula Work Out For Beginners. Kili has designed this program to allow the beginner to learn a choreographed hula dance while experiencing a fabulous aerobic work out at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. Hula Work Out For Beginner's is fun, energetic and a creative new way to workout that women of all ages can enjoy!" And what Charm are we working towards this month? Oh come on, a silver Hula Dancer Charm, of course! |
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April 2003
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(1) 40 min. Hula Dancing Video Done! | (2) 40 min. Hula Dancing Video Done! | (3) 40 min. Hula Dancing Video Done! | (4) 40 min. Hula Dancing Video Done! | (5) | ||
(6) | (7) 40 min. Hula Dancing Video Done! | (8) 40 min. Hula Dancing Video Done! | (9) 40 min. Hula Dancing Video Done! | (10) 40 min. Hula Dancing Video Done! | (11) 40 min. Hula Dancing Video Done! | (12) |
(13) | (14) 40 min. Hula Dancing Video Done! | (15) 40 min. Hula Dancing Video Done! | (16) 40 min. Hula Dancing Video Done! | (17) 40 min. Hula Dancing Video Done! | (18) 40 min. Hula Dancing Video Done! | (19) |
(20) | (21) 40 min. Hula Dancing Video Done! | (22) 40 min. Hula Dancing Video Done! | (23) 40 min. Hula Dancing Video Done! | (24) 40 min. Hula Dancing Video Done! | (25) 40 min. Hula Dancing Video Done! | (26) |
(27) | (28) 40 min. Hula Dancing Video Done! | (29) 40 min. Hula Dancing Video Done! | (30) 40 min. Hula Dancing Video Done! |