Some one posted the following item on one of the Weight Watcher posting boards and I wish I could remember who did, so as to give them the appropriate credit, because it is something that has meant a LOT to me.
I printed it off and hung it above my full length mirror. I also wear a special charm on my charm bracelet which reads "No More Excuses," to always remind me of it.
I now post it here in hopes that it will inspire someone else, as it has inspired me :)
NO Excuses:
NO emotion.
NO event.
NO party.
NO holiday,
NO family member.
NO friend.
NO co worker.
Will keep me from my goal of being
healthier, thinner, easier to get around,
a vibrant part of the living world.
NOTHING, NO EXCUSES THIS TIME!
Each day, of wavering just a bit,
will take me one day further from this goal,
therefore I will myself
NOT to let it.
Today I will have no excuses.