My Progress Chart

I love this chart! When ever I am having a hard day or need some extra encouragement, I click on my progress chart on the Weight Watcher site to remind myself how far I have come!:) Here I have posted an example of what that progress chart looks like. Watch for future updates!!:))


My Weekly Weigh In's
Started on Weight Watcher's: October 8, 2002
Starting Weight: 192.5

Oct. 14:  First Weigh In:               189.5 Loss of:     3 Pounds !! (Bye 190's!)
Oct. 21:  Second Weigh In:           186.5 Loss of:     3 Pounds!!
Oct. 28:  Third Weigh In:              186.5 Stayed The Same. <but didn't gain!>
Nov. 4:   Fourth Weigh In:            182 Loss of:     4 1/2 Pounds!!
Nov. 11: Fifth Weigh In:               181.5 Loss of:      1/2 Pound!!
Nov. 18: Sixth Weigh In:               179 Loss of:      2 1/2 Pounds!! (Bye 180's!)
Nov. 25: Seventh Weigh In:          177.5 Loss of:      1 1/2 Pounds!!
Dec. 2:   Eight Weigh In:              176.5 Loss of:      1 Pound!! (After a Cruise!)
Dec. 9:   Ninth Weigh In:              175 Loss of:      1 1/2 Pounds!!
Dec. 16: Tenth Weigh In:              173 Loss of:      2 Pounds!! (Made 10% !!)
Dec. 23: Eleventh Weigh In:          171.5 Loss of:      1 1/2 Pounds!!
Dec. 30: Twelfth Weigh In:           171 Loss of:      1/2 Pound!!
Jan. 6:    Thirteenth Weigh In:       168 Loss of:       3 Pounds!! (Bye 170's!!)
Jan. 13:  Fourteenth Weigh In:       167 Loss of:       1 Pound!! (After Vacation!)
Jan. 20: Fifteenth Weigh In:           164 Loss of:       3 Pounds!! 
Jan. 27: Sixteenth Weigh In:           163 Loss of:       1 Pound!!
Feb. 3:  Seventeenth Weigh In:      162.5 Loss of:       1/2 Pound!!
Feb. 10: Eighteenth Weigh In:       160.5 Loss of:       2 Pounds!! (Come on 150s)
Feb. 17: Nineteenth Weigh In:       159 Loss of:       1 1/2 Pounds!! (Bye 160's!)
Feb. 24: Twentieth Weigh In:        159 Stayed The Same <but didn't gain!!!>:)
March 3: 21st Weigh In:               158 Loss of:       1 Pound!! <over half way!>
March 10: 22nd Weigh In:            157 Loss of:       1 Pound!!
March 17: 23rd Weigh In:            156 Loss of:       1 Pound!!
March 24: 24th Weigh In:            153.5 Loss of:       2 1/2 Pounds!!! <OMG!!>:)
March 31: 25th Weigh In:            153 Loss of:       1/2 Pound!!
April 7: 26th Weigh In:                152.5 Loss of:       1/2 Pound!! <40 lbs gone!>
April 14: 27th Weigh In:              151.5 Loss of:       1 Pound!! 
April 21: 28th Weigh In:              149.5 Loss of:       2 Pounds!! <Bye 150's!!>:)
April 28: 29th Weigh In:              148.5 Loss of:       1 Pound!!
May 5: 30th Weigh In:                147 Loss of:       1 1/2 Pounds! <45.5 gone!>
May 12: 31st Weigh In:               144.5 Loss of:       2 1/2 Pounds!! <OMG!!>:)
May 19: 32nd Weigh In:              143.5 Loss of:       1 Pound!! 
May 26: 33rd Weigh In:              142.5 Loss of:       1 Pound!! <50 lbs GONE>
June 2: 34th Weigh In:                141.5 Loss of:       1 Pound!!
June 9: 35th Weigh In:                140.5 Loss of:       1 Pound!! <come on 130's>
June 16: 36th Weigh In:              139.5 Loss of:       1 Pound!! (Goodbye 140's!)
June 23: 37th Weigh In:              139 Loss of:       1/2 Pound!! 
June 30: 38th Weigh In:              139 Stayed The Same. <but didn't gain!>
July 7: 39th Weigh In:                 137 Loss of:       2 Pounds!! (After 4th too!:)
July 14: 40th Weigh In:               137 Stayed The Same. <but didn't gain!>
July 21: 41st Weigh In:               136 Loss of:        1 Pound!!
July 28: 42nd Weigh In:              135 Loss of:        1 Pound!!
Aug. 4th 43rd Weigh In:             133 Loss of:        2 Pounds!! Only 8 To Go!
Aug. 11th 44th Weigh In:           132.5 Loss of:       1/2 Pound! <60 lbs. Gone!>
Aug. 18th 45th Weigh In:            133.5 Gain of:    1 Pound! (Increased Exercise!)
Aug. 25th 46th Weigh In:           131.5 Loss of:       2 Pounds!!! :))) Yee-Haw!!
Sept. 1st 47th Weigh In:             131 Loss of:    1/2 Pound!! (After Vacation!)
Sept. 8th 48th Weigh In:             131 Stayed The Same  Tried new program:(
Sept. 15th 49th Weigh In:          130.5 Loss of:  1/2 Pound!! On Old Program!:)
Sept. 22nd 50th Weigh In:          129 Loss of:   1 1/2 Pounds!! (Bye 130's!!:)
Sept. 29nd 51st Weigh In:          128 Loss of:   1 Pound!!!!  ( 3 lbs. To Go! :)
Oct. 6th 52nd Weigh In:             126.5 Loss of:  1 1/2 Pounds!!!! (1 1/2 to go!:)
Oct. 13th 53rd Weigh In:             127.5 Gain of:  1 Pound!   (Sick & On Meds!)
Oct. 20th 54th Weigh In:            127.5 Stayed The Same (Back to running!:)
Oct. 27th 55th Weigh In:            127.5 Stayed The Same (My 1st Plateau!)
Nov. 3rd 56th Weigh In:            127.5 Stayed The Same (Increasing Exercise!)
Nov. 10th 57th Weigh In:          126 Loss of:  1 1/2 Pounds!! (Bye Plateau!)
Nov. 17th 58th Weigh In:          126 Stayed The Same  (But So Close!:)
Nov. 24th 59th Weigh In:          124.5 Loss of:  1 1/2 Pounds!! GOAL!!!:))))
As of October 8, 2004, I will have been On Program for 2 years!:)
As of November 24, 2004, it will be 1 year for me since hitting Goal!!:)
 How am I doing now?? Check out my Photo Page for latest pictures!! :)
*** Note: Even though the scale showed 1 1/2 pounds up after our November 7 Day Cruise,
I did return home to find that most of my clothes (which fit me before the Cruise) are TOO
BIG on me now!! Woo-Hoo!!! So scale numbers may reflect muscle from all the walking
we did while on board the ship and while in port, on our shore tours, as well!!:)))) ***
My Measurements
Dates
Breast
Waist
Hips
Jan. 1, 2003
39"
40.5"
46"
Feb. 1, 2003
38"
38"
44"
Mar. 1, 2003
37"
37"
44"
Apr. 1, 2003
35 7/8"
36"
42 1/2"
May 1, 2003
35 7/8"
36"
42"
June 1, 2003
35"
35 5/8"
41"
July 1, 2003
34 1/2"
34 3/4"
39 3/4"
Aug. 1, 2003
34 7/8"
34 1/16"
38 1/4"
Sept. 1, 2003
34 1/4"
32 3/4"
36 1/4" 
Oct. 1, 2003
34 1/4"
32 3/4" 
36 1/4" 
Nov. 1, 2003
33 1\2"
31 7/8"
36 7/8"
Dec. 1, 2003
33 3/4"
31 1/2" 
36 1/4"
Jan. 1, 2004
33 1/4"
31"
36 1/4"
Feb. 1, 2004
33 1/4"
31"
33 3/4" 
( Starting Measurments In Red )