Hypnotherapy

Hypnotherapy is a fancy name for something which is completely natural.  We all go through a hypnotic state as we lie in bed, wake up and go to sleep.  This is when you conscious mind has easy access to the subconscious, which stores everything from your lifetime including "good" and "bad" habits, events and emotions.

How does Hypnotherapy feel?

It feels very relaxing and you are refreshed afterwards.

Will I lose control

Will you run around like a chicken or a lunatic?  NO!!!

You are very aware, you can hear everything around you, it is very safe.  You are involved in the suggestions and visualizations. The hypnotherapist is only helping you take control.

How does Hypnotherapy help me?

By going directly to your subconscious mind to quickly retrain habits and thoughts and programs that limit you from your goal and happiness.  Three sessions is best.

Who is the Hypnotherapist?

Kristina Samios, an experienced, qualified and personable practitioner.

What can Hypnotherapy help with?

Grief, phobias, smoking cessation, weight loss, emotional issues ...the list goes on...