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Latest photo 25th May - Goal!


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This table shows my progress since joining Weight Watchers.
I had lost approximately 3kgs before joining but
I haven't included this in my 'official measurements'.
Weight is in kilograms (lbs in parenthesis).


Date Weight Loss/Gain Total Loss Weight to Goal
16 Jan 83.5 (183.7) - - 18.5 (40.7)
23 Jan 82.2 (180.9) -1.3 (-2.9) 1.3 (2.9) 17.2 (37.9)
30 Jan 81.1 (178.4) -1.1 (-2.5) 2.4 (5.4) 16.1 (35.4)
6 Feb 80.7 (177.5) -0.4 (-0.9) 2.8 (6.2) 15.7 (34.5)
13 Feb 79.2 (174.2) -1.5 (-3.3) 4.3 (9.5) 14.2 (31.2)
20 Feb 77.7 (170.9) -1.5 (-3.3) 5.8 (12.8) 12.7 (27.9)
27 Feb 77.2 (169.8) -0.5 (-1.1) 6.3 (13.9) 12.2 (26.8)
6 Mar 76.2 (167.6) -1.0 (-2.2) 7.3 (16.1) 11.2 (24.6)
13 Mar 74.4 (163.7) -1.8 (-3.9) 9.1 (20.0) 9.4 (20.7)
20 Mar 72.8 (160.2) -1.6 (-3.5) 10.7 (23.5) 7.8 (17.2)
27 Mar 73.6 (161.9) +0.8 (+1.7) 9.9 (21.8) 8.6 (18.9)
3 Apr 72.4 (159.3) -1.2 (-2.6) 11.1 (24.4) 7.4 (16.3)
10 Apr 70.5 (155.1) -1.9 (-4.2) 13.0 (28.6) 5.5 (12.1)
17 Apr 70.1 (154.2) -0.4 (-0.9) 13.4 (29.5) 5.1 (11.2)
24 Apr 69.8 (153.6) -0.3 (-0.7) 13.7 (30.1) 4.8 (10.6)
1 May 68.0 (149.6) -1.8 (-4.0) 15.5 (34.1) 3.0 (6.6)
8 May 66.8 (147.0) -1.2 (-2.6) 16.7 (36.7) 1.8 (4.0)
15 May 65.9 (145.0) -0.9 (-2.0) 17.6 (38.7) 0.9 (2.0)
22 May 65.0 (143.0) -0.9 (-2.0) 18.5 (40.7) 0.0 (0.0)
29 May Didn't weigh in due to illness
05 June 64.6 (142.1) -0.4 (-1.0) 18.9 (41.6) - (-)
12 June 64.9 (142.8) +0.3 (+0.7) 18.6 (40.9) - (-)
19 June 64.3 (141.5) -0.6 (-1.3) 19.2 (42.2) - (-)
26 June 64.1 (141.0) -0.2 (-0.5) 19.4 (42.7) - (-)
3 July 63.9 (140.6) -0.2 (-0.4) 19.6 (43.1) - (-)
10 July 63.3 (139.3) -0.6 (-1.3) 20.2 (44.4) - (-)


weigh-in results / progress graph / measurements / progress photos / home



































This graph shows much the same thing as the weigh-in table, but hey, I like to show off in a different medium



weigh-in results / progress graph / measurements / progress photos / home














































Measurements table

Measurements are in centimetres (inches in parenthesis).



Date Arm Bust Waist Hips Thigh Calf
16 Jan 37.0 (14.5) 107.0 (42.0) 90.0 (35.5) 114.0 (45.0) 70.0 (27.5) 43.0 (17.0)
23 Jan 36.0 (14.0) 105.0 (41.5) 85.0 (33.5) 112.5 (44.0) 69.0 (27.0) 42.5 (17.0)
30 Jan 35.0 (13.5) 104.0 (41.0) 83.0 (32.5) 111.0 (43.5) 69.0 (27.0) 42.0 (16.5)
6 Feb 35.0 (13.5) 102.5 (40.5) 82.0 (32.5) 111.0 (43.5) 68.0 (27.0) 41.5 (16.5)
13 Feb 34.0 (13.5) 102.0 (40.0) 80.0 (31.5) 110.0 (43.5) 67.0 (26.5) 41.0 (16.0)
20 Feb 34.0 (13.5) 101.5 (40.0) 79.5 (31.5) 108.5 (43.0) 66.0 (26.0) 40.5 (16.0)
27 Feb 34.0 (13.5) 101.0 (40.0) 78.0 (31.0) 107.0 (42.0) 65.5 (26.0) 40.5 (16.0)
6 Mar 34.0 (13.5) 101.0 (40.0) 77.0 (30.5) 106.0 (42.0) 65.0 (25.5) 40.5 (16.0)
13 Mar 34.0 (13.5) 101.0 (40.0) 76.5 (30.0) 105.0 (41.5) 64.5 (25.5) 40.0 (16.0)
20 Mar 34.0 (13.5) 100.0 (39.5) 76.0 (30.0) 104.5 (41.0) 64.0 (25.0) 40.0 (16.0)
27 Mar 34.0 (13.5) 100.0 (39.5) 76.0 (30.0) 104.0 (41.0) 63.5 (25.0) 40.0 (16.0)
3 Apr 33.0 (13.0) 100.0 (39.5) 75.0 (29.5) 102.0 (40.0) 63.0 (25.0) 39.5 (15.5)
10 Apr 33.0 (13.0) 99.5 (39.0) 73.5 (29.0) 101.5 (40.0) 61.5 (24.0) 39.0 (15.5)
17 Apr 33.0 (13.0) 99.0 (39.0) 73.0 (29.0) 100.5 (39.5) 61.0 (24.0) 39.0 (15.5)
24 Apr 32.5 (13.0) 99.0 (39.0) 71.5 (28.0) 99.5 (39.0) 60.5 (24.0) 38.5 (15.0)
1 May 32.5 (13.0) 98.0 (38.5) 70.5 (28.0) 99.0 (39.0) 60.0 (23.5) 38.5 (15.0)
8 May 32.0 (12.5) 97.0 (38.0) 69.5 (27.5) 98.0 (38.5) 59.5 (23.5) 38.0 (15.0)
15 May 32.0 (12.5) 97.0 (38.0) 69.0 (27.0) 97.0 (38.0) 59.0 (23.0) 38.0 (15.0)
22 May 31.0 (12.0) 97.0 (38.0) 68.5 (27.0) 96.5 (38.0) 58.0 (23.0) 38.0 (15.0)
No measurements taken during maintenance.
14 July 30.0 (12.0) 94.0 (37.0) 66.0 (26.0) 93.5 (37.0) 56.0 (22.0) 37.5 (15.0)


weigh-in results / progress graph / measurements / progress photos / home













































I have been taking these progress photos once a month since starting Weight Watchers.
I've drawn in the 'Mopsy' head to protect my privacy.


Jan 16 2001 Feb 17 2001 Mar 17 2001 April 16 2001 May 25 2001
83.5kgs (183.7) ~79kgs (~174) ~74kgs (~163) ~70kgs (~154) 65kgs (143)- Goal!
size 16 jeans size 15 jeans size 14 jeans size 12 jeans


And just for the effect,
Here's the first and the last side by side.
Jan 16 2001 May 25 2001
83.5kgs (183.7) 65kgs (143)- Goal!


weigh-in results / progress graph / measurements / progress photos / home