Yesterday, I cried.
I came home, went straight to my room,
sat on the edge of my bed,
kicked off my shoes, unhooked my bra,
and I had myself a good cry.
I cried until my nose was running all over
the silk blouse I got on sale.
I cried until my ears were hot.
I cried until my head was hurting so bad
that I could hardly see the pile of soiled tissues
lying on the floor at my feet.
I want you to understand,
I had myself a really good cry yesterday.

Yesterday, I cried,
for all the days that I was too busy,
or too tired, or too mad to cry.
I cried for all the days and all the ways,
and all the times I had dishonored, disrespected,
and disconnected my self from myself,
only to have it reflected back to me in the way others
did to me the same things I had already done to myself.
I cried for all the things I had given, only to have them stolen;
for all the things that I had asked for that had yet to show up;
for all the things I had accomplished, only to give them away,
to people in circumstances, which left me feeling empty
and battered and plain old used.
I cried because there really does come a time when
the only thing left for you to do is cry.

Yesterday, I cried.
I cried because little girls leave their daddies;
and mommies and daddies are forgotten in their grief.
Daddies and mommies don't know what to do ...
sad, scared, lost and alone.
I cried because I had a little girl,
and because I was a mommy who was left behind
and didn't know what to do,
and because I wanted my little girl to be there with me so badly
'til I ached.

Yesterday, I cried.
I cried because I hurt.  I cried because I was hurt.
I cried because hurt has no place to go
except deeper into the pain that caused it in the first place,
and when it gets there, the hurt wakes you up.
I cried because it was too late.
I cried because it was time.
I cried bacause my sould knew that I didn't know
that my sould knew everything I needed to know.
I cried a soulful cry yesterday, and it felt so good.
It felt so very, very bad.
In the midst of my crying, I felt my freedom coming,
Because...
Yesterday, I cried
with an agenda.


~adapted from "Yesterday I Cried"
  by Iyanla Vanzant
~
Yesterday I Cried