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This charm was sent to Mimi from Juliana, and we belong to Travel Woman.

Our group homepage is http://www.travelwomen.f2s.com

Self Esteem Builder

this is a terrific little charm

for those who may be studying and need to release stress,

there-fore aiding them with the ability to stay focused.

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You will need to gather

@ a mirror

@ a clear quartz

@ a crayon or lipstick

On any morning or evening,

sit in front of mirror, so you can see your own reflection.

Put the crystal on a flat table or surface nearby.

think about what you would like to achieve in the future or with study

and then write it on the mirror surface.

Next, concentrate on looking at yourself in the mirror

and letting go of all worries, so you feel calm and positive

and then repeat these words

~~~~~~~~

"I am uinique and special I am loved by the Universe

and I have a clever mind When I believe in myself

I can create wonderful things around me

I can do anything

and I believe in me"

~~~~~~~~~~~~~~~~~

Keep the crystal in your room or bag

so that you can repeat this charm

whenever you feel the need for it.

~namaste~

Julianna