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Parmesan-Cornmeal Sticks

• 1 cup all-purpose flour
• 1/2 cup yellow cornmeal
• 1/3 cup grated Parmesan cheese
• 2 tablespoons sesame seeds, toasted
• 3/4 teaspoon baking soda
• 1/4 teaspoon salt
• 1/8 teaspoon ground red pepper
• 1/2 cup skim milk
• 1 tablespoon vegetable oil
• Vegetable cooking spray

Instructions:
Combine first 7 ingredients in a large bowl; stir well. Combine milk and oil; add to dry ingredients, stirring just until dry ingredients are moistened.
Turn the dough out onto a lightly floured surface; roll to an 8-inch square. Using a pizza cutter or pastry wheel, cut dough into 4 (4-inch) squares, and cut each square into 8 (1/2-inch-wide) strips. Arrange strips on a baking sheet coated with cooking spray.
Bake at 375 degrees for 20 minutes or until crisp. Let cool completely on a wire rack.
Yield: 8 servings (serving size: 4 sticks).